Meltdowns Template

Navigating meltdowns can be challenging, but you don’t have to do it alone. Together with our peer support group, we’ve co-created a free template designed to facilitate meaningful conversations around meltdowns.

This template provides a starting point for discussing meltdowns and offers information on how others can best support you during these times. You can personalise the template to suit your individual needs, ensuring it reflects your unique experiences and preferences.

Take a look at the template below. If you find it helpful, you can make a free copy on Canva and edit it to fit your needs. If you don’t have a Canva account, you can create one for free. Click here to get started and access the editable template.